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Business Bros – Episode 150 – Sleep and Burnout

Published in Business, Business Bros, Business Bros Podcast

In today’s mile stone episode 150, the Business Bros talk about how much time is actually needed to sleep and how long can you work before you experience burnout. A consensus around our networking groups range between 7-9 hours of sleep should be had on a nightly basis. How much sleep do you get on a regular basis and have you ever experienced burnout? We would love to hear your opinions on the the matter.

Join the conversation or catch the podcast live on our social media feeds @BusinessBrosPod Facebook, Instagram and Twitter. You can listen to past episodes on our website www.SiasFirst.com.

Want to be on an episode of Business Bros? Send us an email BusinessBros@SiasFirst.com so we can get in touch with you ASAP.

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